Sign-up for a free meditation video and access to my newsletter. Public Yoga Classes in Toronto. Exploring the mind-body-soul equation with breath, movement and meditation. Voted Top 20 Yoga Teachers in Toronto 2016. The deepest therapy, the rebirth of curiosity and the greatest form of resistance.

Specialized group and event yoga. Sessions and quality of life elder care. In person, at your location or mine. At your business or event. From some of my current and former students, click here. Or visit me on social media.

What is restorative massage? Restorative massage is the balance between two practices, combined together offers a unique experience of Restorative Yoga. This treatment can help balance the internal and external elements of the body, which can encourage homeostasis. Restorative massage can relax the nervous system regulation within the body and can complement healthy changes that you may be working towards. Any massage can be adapted to the clients needs, fully supported, relaxed and restored.

Live with Love, Joy, Health and Abundance - services by Julie LockhartThompson. Friday, November 24, 2017. There are some exciting changes coming to the Inner Jewelz family coming up in the New Year! So exciting in fact that I cannot WAIT to share it with you! There is a new member of our family on her way! We are so excited to meet little Isabella Frances LockhartThompson in early February 2018! This means that as of early January 2018 - I will be on maternity leave. For the remainder of 2018! To turn i.

Drop into the studio, e-mail us or click on a class description to learn how we achieve your goals together. At the corners of Queen Street East and Curzon St. The entrance is located at the back of the building off Curzon St. Please note, if the door is locked, it will open 15 minutes before class.

One Pot or One Pan. Subscribe to the Email List. Please enter a valid email address. Please check your entries and try again. Like all soups, this one gets better the day after you make it. Flourless Almond Butter Chocolate Chip Cookies.

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